Fuel Your Game with This Gut-Friendly Ice Cream Swap 🍓🍌

Hot days = major cravings for something cold, creamy, and delicious. But regular ice cream? It can leave you feeling bloated, sluggish, and straight-up wreck your energy for the rest of the day. Not exactly a win. And not the best post-workout recovery fuel.

Good news: You can still crush those cravings and fuel your body right—with this upgraded version of your favorite frozen treat.

Say hello to: LIVEDEN Nice Cream
The gut-friendly, athlete-approved ice cream swap.

LIVEDEN Nice Cream Recipe

Only 3 Ingredients:

• 2 frozen bananas
• 6 frozen strawberries
• 1 TBSP LIVEDEN BALANCE

👊 That’s it. No junk. Just real food.

How to Make It:
Toss everything in a blender and blend slowly until it’s thick and creamy like soft serve. Pro tip: Add chopped walnuts or hemp seeds on top for some extra healthy fats and crunch.

Why Add LIVEDEN BALANCE?

Because this isn’t just a treat—it’s a recovery tool. One scoop of LIVEDEN BALANCE gives your body:

✅ Prebiotics + Probiotics for a stronger gut
✅ Digestive enzymes to beat the bloat
✅ Clean, plant-based nutrients for all-day energy
✅ Anti-inflammatory support to help muscles recover
✅ Immune strength so you stay in the game

All packed into a quick, tasty snack that actually helps your body bounce back after workouts, practices, or long days in the sun.

Looking for LIVEDEN BALANCE? It’s RIGHT HERE.

Train Hard. Recover Smart. Eat Better.

Being a serious athlete isn’t just about what you do on the field or in the gym—it’s also about what you put in your body. This easy, feel-good treat is proof you can fuel performance and enjoy every bite.

So grab a spoon, power up your gut, and recover like a champ.

Teen Athlete Academy Approved.

Ready to learn how to properly fuel your game? Learn how food transforms into peak performance HERE.

As always TEEN ATHLETES, were here for you — supporting you every step of the way! Have a question you’d like answered on the BLOG or PODCAST about Performance Nutrition, Training, or Mental Mindset? Send it to us at hello@TeenAthleteAcademy.com — We love answering your questions!

Stay healthy, stay STRONG!

TEEN ATHLETE ACADEMY™