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The podcast for TEEN ATHLETES to be empowered with the information they need to be ELITE. Parents, its ok if you listen too ;)
TEEN ATHLETE ACADEMY PODCAST
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We educate on the whole body, because you are a whole person. Here, we'll bring you the latest research on Sport and Performance Nutrition, Training, and Mindset so that you can be the best Athlete you can be. Get ready to hear from the brightest minds in Coaching, Training, and Star Athletes who have been right where you are. We're so glad you're here.
MIND | BODY | SPORT
GROUNDBREAKING CONTENT
enjoy friends!
BEHIND THE SCENES
Find out the WHY behind Teen Athlete Academy, with our Founder, Heather Holker.
SPORTS NUTRITION
Your Machine - Performance Nutrition Part 1
SPORTS NUTRITION
How Food Transforms Into Peak Performance - Performance Nutrition Part 2
Must listens
SPORTS NUTRITION
Track Your Nutrition, Boost Your Game - Performance Nutrition Part 3
MENTAL MINDSET
COMING SOON! YOU WON'T WANT TO MISS THIS ONE!
ELITE TRAINING
COMING SOON! YOU WON'T WANT TO MISS THIS ONE!
Heather Holker breaks down the why
REad + LISTEN TO THE EPISODE RIGHT HERE
Heather Holker
Founder, SportS Health Professional
Every dream starts with inspiration and a passion. Heather tells why our determination with TEEN ATHLETE ACADEMY is so STRONG, and our VISION for the future (HINT: it's BIG!). We can't wait to meet you in this episode!
MIND | BODY | SPORT
the why
As a former competitive athlete and now Exercise and Sport Health Professional, my life has been spent in the finite physical and nutritional training of sports and athletics.
As a mom there's nothing I love more than helping to fuel the passion of young athletes that have a dream. All they need is the right information so they can be EDUCATED, INSPIRED, and MOTIVATED to progress and achieve their biggest GOALS + DREAMS.
Let's do this!
