SPORT GOALS DREAMS ACHIEVE
ATHATHLETE TRAINING MINDSET NUTRITION
JOIN OUR COMMUNITY
LISTEN TO THE PODCAST
LET'S DO THIS
TEEN ATHLETE ACADEMY™
TELL ME HOW
TEEN ATHLETE ACADEMY™ was inspired by YOU to give you all the information you need to be ELITE in your sport. We're bringing you the best Training, Nutrition, and Mindset from the brightest minds in Sports and Athletics because that's what you need to take it to the next level.
EDUCATION | INSPIRATION | MOTIVATION
WE'RE HERE TO TAKE YOU TO THE NEXT LEVEL
ATHLETES, YOU'RE IN THE RIGHT PLACE
WE'RE HERE FOR YOU.
THERE is no limit to your potential. you just need the right information to get you there.
be elite
GET YOURS NOW
Setting the right goals will mean everything in going from GOOD TO GREAT as an athlete. Our exclusive ELITE GOAL GUIDE will get you FOCUSED + PROGRESSING, FAST.
STARTING AT THE FOUNDATIONS GIVES US CLEAR FOCUS SO WE KNOW WHERE WE'RE GOING
ELITE GOAL GUIDE
get focused
Let's ELEVATE YOUR GAME TODAY.
amazon music
apple
spotify
where to LISTEN TO THE PODCAST
Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING | NUTRITION | MINDSET
Brought to you by Master Fitness Trainer and Sports Nutritionist, Heather Holker.
TEEN ATHLETE ACADEMY
PODCAST
As a former competitive athlete and now Exercise and Sport Health Professional, my life has been spent in the finite physical and nutritional training of sports and athletics.
As a mom there's nothing I love more than helping to fuel the passion of young athletes that have a dream. All they need is the right information so they can be EDUCATED, INSPIRED, and MOTIVATED to progress and achieve their biggest GOALS + DREAMS.
Let's do this!
HEALTH PROFESSIONAL, MASTER FITNESS TRAINER, SPORTS NUTRITIONIST, Mom OF 6
I'm so glad you're here!
I'M HEATHER, FOUNDER OF TEEN ATHLETE ACADEMY
Heather
READ THE POST
Track Your Nutrition, Boost Your Game: The Power of Awareness for Teen Athletes
SPORTS NUTRITION
READ THE POST
Rest and Recover: The Secret to Peak Performance for Teen Athletes Teen Athletes
ELITE TRaining
READ THE POST
Fuel Your Game: How Food Transforms Into Peak Performance
SPORTS NUTRITION
GET READY TO BE INSPIRED, EDUCATED, + MOTIVATED ON THE BLOG
